Stop Using Self Care To Sell Me Stuff | Jasmin Zenobia

Stop Using Self Care To Sell Me Stuff | Jasmin Zenobia

If I see another advertisement of a candle with the caption 'self care essential' I am going to lose my sh*t. Self-care can be key when it comes to improving mental health and getting through those stressful times and it appears in many different ways. It has been something that has gained more and more [...]

#WorldMentalHealthDay | Jasmin Zenobia

#WorldMentalHealthDay | Jasmin Zenobia

Today is World Mental Health Day and I wanted to write a blog post about the CALMtown initiative, set up by the former mayor, Tim Drye, pub landlord Phil Pope and Methodist minister Matt Finch. The 'campaign against living miserably' campaign aims to address all aspects of mental health and well-being and I first came [...]

A Chat with Love Not Hate Illustrations | Jasmin Zenobia

A Chat with Love Not Hate Illustrations | Jasmin Zenobia

Libby Mae Ford, otherwise known as @lovenothateillustrations started her illustration Instagram in the hopes to raise awareness surrounding mental health and with her main mission in mind. spreading love.  Libby I spoke with her about her illustrations and her beautiful creations as well as got my hands on some of her goodies from her latest [...]

January Blues

January Blues

January blues is something I have been really struggling with the moment. When the festive season is over, there is a dramatic drop in activities, festive fun and it is no longer socially acceptable to consume cheeseboards on weekday evenings. It's Blue Monday today, well-known as the 'saddest day of the year.' It was worked [...]