#MentalHealthAwarenessWeek – Body Image

#MentalHealthAwarenessWeek – Body Image

This week is #MentalHealthAwarenessWeek hosted by the Mental Health Foundation, it runs from the 13th - 19th May 2019. This years theme is how we think and feel about our bodies and our body image. The theme this year is an important one, body image is something which is being spoken about more frequently and [...]

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Learning To Love Myself

Learning to love myself is a journey in which is still very much in progress, I think almost everyone has those days when they don't feel particularly happy with themselves. Even some of my most beautiful friends express body confidence doubts which only they can see. I've realised recently that it's important that I love [...]