Learning To Love Myself

Learning to love myself is a journey in which is still very much in progress, I think almost everyone has those days when they don't feel particularly happy with themselves. Even some of my most beautiful friends express body confidence doubts which only they can see. I've realised recently that it's important that I love [...]

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Musing on Growing Up

'I'm getting old' is a phrase I often use when I justify to my friends that I'm staying in and not going on another night out, as I curl up with a book, a cup of tea and attempt to write my novel - which is currently going absolutely nowhere if you were wondering. When [...]

What To Do When You’re Having a Bad ‘Mental Health’ Day

You've probably clicked on this post because you're either having a bad day, you're scrolling social media and this popped up or your just genuinely interested in what I have to say. Either way that's cool with me, welcome. Quick disclaimer - I'm certainly not an expert, this is just what helps me. If you [...]