#WorldMentalHealthDay | Jasmin Zenobia

#WorldMentalHealthDay | Jasmin Zenobia

Today is World Mental Health Day and I wanted to write a blog post about the CALMtown initiative, set up by the former mayor, Tim Drye, pub landlord Phil Pope and Methodist minister Matt Finch. The 'campaign against living miserably' campaign aims to address all aspects of mental health and well-being and I first came [...]

Guest Post | Jasmin Zenobia

Guest Post | Jasmin Zenobia

This post is a little different from my usual content! Nathan Brown has written a guest post below on the concept of popularity and the effects it can have on mental health and well being. I hope you enjoy! Popularity… what is it good for? Absolutely nothing! We all grow up. That much is certain. [...]

A Chat with Love Not Hate Illustrations | Jasmin Zenobia

A Chat with Love Not Hate Illustrations | Jasmin Zenobia

Libby Mae Ford, otherwise known as @lovenothateillustrations started her illustration Instagram in the hopes to raise awareness surrounding mental health and with her main mission in mind. spreading love.  Libby I spoke with her about her illustrations and her beautiful creations as well as got my hands on some of her goodies from her latest [...]

#StressAwarenessDay

#StressAwarenessDay

"National Stress Awareness Day is a great opportunity to take a moment to think about our wellbeing and find advice or support on managing stress." - Mind  We live in a world where stress is considered normal, the majority of people experience some form of stress, whether it is in the workplace or at home. Stress [...]