My Mental Health Story

My Mental Health Story

It's World Mental Health Day tomorrow which is a day to reflect, open up and raise awareness for around one in four people that struggle with mental illness per year. "Mental health is everyone’s business. We all have times when we feel down or stressed or frightened. Most of the time those feelings pass. But sometimes [...]

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#BoringSelfCare – a movement

#BoringSelfCare – a movement

If you type 'self care ideas' into Google, a wide variety of suggestions come up. For example taking a bath, face masks, buying some new pj's or a cup of hot tea. All great ideas of course but that isn't always possible for everyone. When you have a pile of washing staring at you from [...]

A Trip to Hill Farm PYO

A Trip to Hill Farm PYO

Happy October! October, November and December are by far my favourite months, the colder, autumnal and snowy months always beat summer in my opinion. Of course, as October approaches we can get more festive and I have always wanted to visit a pumpkin patch so we took a trip to Hill Farm PYO in Peterborough [...]